Words To Be Noted Why Should We Talk About Childhood Trauma

It might not be the best idea, but have you ever thought about asking someone about their past experiences? Or pose a question about why they are like this—behaving in such a way—that does not resonate with most of us?

It is easier said than done, but most of us are rigid when it comes to acknowledging or discussing the worst things that have happened to us. And the same goes for the harsh and unpleasant stigma of trauma. 

Trauma is not neat and orderly; it does not come in a tidy box with a bow ready to be presented.  Instead, it's confusing and disorganized—an unpleasant memory that still haunts us to the core.

Even though we may want to discuss it, we are still determining how or what to say. Even though it is difficult, there are numerous reasons to discuss trauma. Whether it's a single heart-to-heart meeting or a series of ongoing conversations, discussing trauma and sharing your personal experience with others is a profound way towards healing.

Consider the example of Rosemarie Reid, for instance. As a survivor of childhood trauma, a licensed clinical social worker, and the author of "The Silences Became Too Loud to Quiet," Reid bravely recounts her own childhood experiences and harsh truths. Her aim is to lighten the burden and make others aware of the hidden world of childhood trauma. Through her biography, she is determined to enlighten readers about what it's like to grow up in a family where trauma is an everyday enigma and how this darkness can influence a child through adulthood.

That being said, the notion of childhood trauma is something we need to talk about. Why not? There are so many compelling reasons to engage in this conversation.

Healing and Recovery: Talking about childhood trauma is a crucial step in the healing process. It allows individuals to acknowledge their pain, seek support, and work through the emotions associated with their past.

Breaking the Silence: Childhood trauma often thrives in silence and secrecy. By speaking out, we can break the chains of silence and shed light on an issue that affects countless lives. Breaking the silence can also stop the cycle of generational trauma. Secrets allow the trauma cycle to be perpetuated.

Raising Awareness: Conversations about childhood trauma raise awareness about its prevalence and impact. This increased awareness can lead to better support systems and resources for survivors, which can significantly help them cope and begin the process of recovery.

Empowerment: Sharing one's story can be a powerful act of self-empowerment. It gives individuals a voice and helps them re-narrative their story where they can see themselves as the hero, survivor, or leader, no longer the victim, as Rosemarie personified in her book, “The Silences Became Too Loud to Silence.”

Support and Connection: When we talk about trauma, we create an environment where others can relate and offer support. This connection can be invaluable for survivors as well as those who may require some assistance to get through the ordeal.

Preventing Cycles: Discussing childhood trauma can help prevent the cycle from repeating in future generations. By understanding and addressing the root causes, we can break the pattern and raise kind and compassionate individuals.

Reducing Stigma: Open discussions can lessen the stigma surrounding trauma, making it easier for survivors to seek help without fear of judgment.

To sum it up. Childhood trauma may be a heavy and challenging topic, but it's one that deserves our attention. It's a conversation that can lead to healing, understanding, and a brighter future for those who have carried the weight of the past for too long. So, let's talk, listen, and support because, in doing so, we take steps toward a world where the echoes of childhood trauma can be silenced, and the wounds can finally begin to heal.