The Silences Have Become Too Loud to Quiet

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The story of a little girl abandoned by her father and stepmother. Transported to the city of Philadelphia to live with her paternal family. She grows up full of fear, yet fearless; strong; yet, vulnerable, quiet, while a storm brews inside her.

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I have been keeping so many secrets for so long that it became a weight I could no longer bear. I was thirty-six years old when a coworker asked me how I got the scar over my left eye. I hesitated. Then I reluctantly said, “I fell down the basement steps when I was little.” They did not seem surprised. I was conflicted. I went back to my desk wondering why I had just told that lie. I literally shook my head and said to myself, “You know that is not the truth. Yet you keep telling it.” I had told that lie so often it was second nature to me, but this time it made me uncomfortable.

Healing Through Reflections: A Guided Workbook for Overcoming Trauma
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